A brand new year is upon us. Being said we all want to start it off on the right path. New years is a time that people reflect on themselves, going over a review of the past year. Thinking about goals and any un accomplished dreams. We often think of way to self improve, or a new way of life or habits one wants to keep or change. Here is a common list of new years resolutions
1. Weight Loss and Physical Shape
Every one strives to become more physically fit. With every year of your life, you have more to gain from being physically active; as your age-related risks of chronic disease increase, regular exercise generally slows or reverses that trend.
2. Start saving
It’s been said that the best defense is a good offense,So its never too late to start a rainy day savings. Because life is so random, and bad things happens beyond your control it’s good to have money put away for this occasion. Also having a budget is a great way of
3. Add more leisure time to enjoy with Friends & family
Today people over work themselves some never even taking a vacation. More people should take time off to spend on themselves and family. More and more people are resolving to spend more quality time with family and friends this year. This means you must consciously decide to actively and purposely work on improving your family situation every day.
4. Find Love
Love is alive and well. As more and more people are looking for that special someone, their soul mate who lights their fire, that one whom they love unequivocally and who shares their same views. Everyone wants to find a soul mate that they enjoy everyday with and someone who completes them.
5. Quit Smoking
Not smoking is one of the best decisions you can make for your body and self. Addiction is a terrible disease and will harm you. For a serious smoker who notices the bad signs that need to quit, but find it impossible. The step has begin with you. First you have to do it yourself, you have to want to do it, and you have to do it right away
6. Start a job search
The new years gives people the confidence to make big decisions about the direction of their life. The search for a job can be long and stressful. If you have been in the same position at your job, and see yourself doing something better. It’s the time to upgrade your position. And start the search for a jab position that is deserved.
Expand your horizon by Traveling to experiences different places and environments. Yes, those travel shows are great, but leaving the couch to experience it yourself is more enjoyable. Leave your comfort zone and venturing out. Try something new like camping or hiking along a trail.
8. Volunteer and Helping
For the non-selfish, giving back is part of their normal activities. after a tough economic year, many people find it hard to make ends meet. Donating some free time to hand out canned goods or giving some away can have a large effect on a needy family even the slightest can change someone’s life.
9. Get Organized
Reduce stress by start planning your days and prevent interruptions in your schedule. clean off your desk, say “No”, and make detailed lists. The benefits of getting more organized include being able to save time, make a folder with tabs that for certain documents and designate a area or sectioned drawer so you no longer look for the same things over and over again. An organizer reduces stress due to when everything for you to do is clear there’s no last-minute rush to find.